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Calorie consumption comparison

golferd
Posts: 400 Member
5-8, 220, male, net 2400, gross is about 3000.
Goal lose weight, recently increased calories about 1200 to see if it would help me lose.
Goal lose weight, recently increased calories about 1200 to see if it would help me lose.
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Replies
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5'7.5", 181.8, net 1800ish, gross 3000+0
This discussion has been closed.