Fireworks - invasion at 3 am?
ResilientWoman
Posts: 440 Member
Every year around the Fourth, the fireworks start. Illegal, lit by children lacking in supervision and sense but so far we've been only mildly inconvenienced, until now.
I am not the get up at 3 am or stay up till 3 am type of gal. They were so close, I thought someone had sent a bottle rocket through my closed window. Luckily, it landed a little short. Window is intact. Of course now I'm slightly more than awake. What to do to laugh off the adrenaline, quiet my amygdala and get back to sleep? Lift kettlebells, yes, that's a quick way to burn off the 'fight-or-flight' chemical soup. But I needed something additional...
Geeksaresexy.net had the answer which can also be found on YouTube:
http://www.youtube.com/watch?v=wSReSGe200A
I couldn't possibly be in a bad mood after watching this. Now back to sleep, as soon as I share it with my bacon-loving Paleo buddies.
'Nite
I am not the get up at 3 am or stay up till 3 am type of gal. They were so close, I thought someone had sent a bottle rocket through my closed window. Luckily, it landed a little short. Window is intact. Of course now I'm slightly more than awake. What to do to laugh off the adrenaline, quiet my amygdala and get back to sleep? Lift kettlebells, yes, that's a quick way to burn off the 'fight-or-flight' chemical soup. But I needed something additional...
Geeksaresexy.net had the answer which can also be found on YouTube:
http://www.youtube.com/watch?v=wSReSGe200A
I couldn't possibly be in a bad mood after watching this. Now back to sleep, as soon as I share it with my bacon-loving Paleo buddies.
'Nite
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