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exercise vs rain

coastiewife0317
coastiewife0317 Posts: 1
edited December 2024 in Social Groups
I'm new to exercising and I am having a difficult time trying to build up my stamina. We live in Oregon, out in the woods, its hard to get out and jog or walk when it rains all the time! I have a great place to jog and walk, but I still hace to be careful as we have bears and cougars. I need som advice on jow to get my burn without having to do it all outside and with no equipment. I also need motivation and to be held accountable.

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  • smdelzer
    smdelzer Posts: 167 Member
    Do you have access to an indoor gym? That sounds like a good choice for where you are. As far as accountable, logging into MFP daily and logging your exercise is a great way to keep yourself accountable.
    I workout to Jillian Michael's 30-Day Shred in the evenings after I put my kids to bed, so workout DVDs may be a good option for you too.
    Good luck!
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