Welcome and Latest (July) Spreadsheet
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Cooriander
Posts: 2,848 Member
Welcome to our:
*** Runners' Team * 50+ and 100+ Miles in July Challenge *
Feel free to join us now OR again!
To join, simply report your (1) goal mileage, and (2) total mileage to date either in :
plain text form, or
via a ticker from tickerfactory.
In the Weekly July Check-in threads dated according to End Date
Here is a how thread describing how to set up and update your ticker:
http://www.myfitnesspal.com/topics/show/413332-runners-team-s-howtos
Here is the welcome thread in the fitness forum:
http://www.myfitnesspal.com/topics/show/652648--runners-team-50-and-100-miles-in-july
*** Spread Sheet & Trophy & Legend:
*** Runners' Team * 50+ and 100+ Miles in July Challenge *
Feel free to join us now OR again!
To join, simply report your (1) goal mileage, and (2) total mileage to date either in :
plain text form, or
via a ticker from tickerfactory.
In the Weekly July Check-in threads dated according to End Date
Here is a how thread describing how to set up and update your ticker:
http://www.myfitnesspal.com/topics/show/413332-runners-team-s-howtos
Here is the welcome thread in the fitness forum:
http://www.myfitnesspal.com/topics/show/652648--runners-team-50-and-100-miles-in-july
*** Spread Sheet & Trophy & Legend:
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Replies
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Updated: - Tuesday 07/03/12 5:17 PM EST0
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Updated: - Thursday 07/05/12 6:36 PM0
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Updated: - Sunday 07/08/12 8:31 PM0
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Updated: - Monday 07/09/12 8:08: PM EST0
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Updated: - Tuesday 07/10/12 9:55 PM EST0
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Updated: - Friday 07/13/12 9:55 PM EST (Friday the 13th!)0
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Updated: - Tuesday 07/17/12 9:24 PM0
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Updated: - Tuesday 07/23/12 1:10 AM EST0
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Updated: - Wednesday 07/24/12 11:15 PM0
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Updated: - Friday 07/27/12 9:19 PM0
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Updated: - Sunday 07/29/12 11:49 PM0
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