Degenerative disc disease
Options
![Nowornever6](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/42b3/f531/9947/72d1/551b/f07f/8858/c514cdaabddaf96549c5cc6f4226d52fcb71.jpg)
Nowornever6
Posts: 2 Member
Physical therapy has helped. Use tens unit. Yoga helps. Especially downward dog and dead bug/happy baby poses. Take SAMe, fish oils, and glucosamine sulfate. Have also done Pilates reformer.
0