Getting Over Back Pain/Problems

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High grade spondylolisthesis

socaljackie
socaljackie Posts: 13 Member
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Anyone have a high grade spondylolisthesis ? I have tried Pilates, shots, pt,stretching, acupuncture, burning the nerves... Everything been making me less mobile.. Any other ideas besides surgery?

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  • vbutlerb
    vbutlerb Posts: 44 Member
    Anat Baniel's dvd's have helped me. I did have the fusion but from a surgeon who was really good st performing yhe posterior lateral interbody fusion. I understand surgeons don't like to do these as they are more tedious. Now thouhh I have chronic stiffness due to all those years of protecting my spine with stiff posture. Baniel's dvd's are what I wish I'd had thirty years sgi. My spondylolisthesis was grade 5.

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