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Week 1 - WEIGH IN & POST YOUR BURNS.
Fattack
Posts: 666 Member
So we've been here a week. Post your weight and weekly calorie burn here (don't forget to do this AFTER you exercise today, if you do) ! I'll have a spreadsheet up tomorrow.
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Ok weight is now 178 (woop!) and Im out on the bike in a bit for 15 miles... weather however does NOT look promising...0
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Weight is 147.3 calorie burn is 5618.
It's all down to you Fa, so thank you, I've finally broken my plateau!0 -
Weight 140.4 lbs. Burn 2522 calories burned (I might adjust it tonight as I plan to run but depending on how late I get home - have to catch a ride as my car broke down this morning. Was thinking - ok I can bike it ....bikes flat. Guess it´s my lucky day. :devil:0
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Weight - 136lbs
Burn - 3441 calories0 -
Right, workout done now...
178lbs
3476 exercise cals0 -
208lbs
3,721 calorie burn0 -
Weight 199.4
Calories burned 1182
Hike put off until tomorrow as I wasn't able to fall asleep until 7am this morning, and I got up at 10:30....my goal today...to do laundry....and nothing else. My insurance card should come this week and then I can get back on the ambien....and start to get regular sleep again!0 -
189.5 lbs
883 calories burned0 -
Weight 140.4 lbs. Burn 2522 calories burned (I might adjust it tonight as I plan to run but depending on how late I get home - have to catch a ride as my car broke down this morning. Was thinking - ok I can bike it ....bikes flat. Guess it´s my lucky day. :devil:
Adjusted burn - 2666 cal. Made myself do 2 km as I got home at 10 pm. A little is better than nothing in this case.0 -
Weight 69 Kgs. (10 st 12lbs, 152 pounds)
Calories burnt 3570.0 -
weight: 59.6kg 131.4 lb
burned: 20930 -
174 here and burnt 825 - I really need to work harder, looking at your numbers is inspirational, ladies! Unfortunately my sister is visiting this week from England and then I'm away on holiday in Sweden for a week so I won't be racking up big numbers for a couple of weeks now!0
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Burn - 3344, Weight - 168
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hi,
My name is katie and i weigh 196lbs and burned 2229 calories this week!0 -
Weight: 215
Burn: 1828
Really need to up my exrecise!0 -
Burn = 647
Weight 72kg (as of Wednesday)0
This discussion has been closed.