Advocare Challenge

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How many calories?

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klh021
klh021 Posts: 4 Member
in Social Groups
So my husband and I are on day 12 and decided to the lean in 13 for phase II. Well yesterday I only consumed 1250 plus I worked out, so I wasn't feeling so hot. My question is about how many calories are you eating while on the challenge and if you are doing the lean in 13 what did you use to boost your calories without the starch?

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  • degan2011
    degan2011 Posts: 316 Member
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    I am starting the challenge in a couple of days (when my order comes in) I plan to eat 1800 calories per day (per my personal trainer) any calories for the challenge will of course come off my daily allowance. I work out 4-6 days per week.

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