Hello

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:smile: Today was my first day of 30 day shred. Is their anyone who just started this program? Or anyone who has got good results from it?

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  • neeta16
    neeta16 Posts: 22 Member
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    I have done her 30 day shred. But i do alternate dvds... so i would do a banish fat boost metabolism in between.... i am seeing good results, i am sure you will see some changes pretty soon, just stick to it and watch your diet!!