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Weigh-in! (7/9)

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  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    Spoke to a personal trainer at my gym, told her what was going on: that I was stuck since the beginning of the year when I joined the gym (after gaining 7lbs on WW) and she said that I've probably been eating too low calories for too long, I'm in long term starvation mode and have been at a plateau, she said it is possible that I am also at an exercise plateau. So I'm meeting with her on Sat to go over my diary from here, my food likes.dislikes, and food allergies to help me figure out a meal plan that will work and ways to change up my workouts (she also mentioned that she wants to test my tension level in my muscles and joints so she can get everything working properly.)
  • LindaLouLu
    LindaLouLu Posts: 271 Member
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    Moving in the wrong direction again at 158.
    Still fighting. I will NOT give up.
  • lunamare
    lunamare Posts: 569 Member
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    I know I'm very late to the party, but I'm hoping I can join. I have to get back on track and this vacation killed me! I'm back where I was when I started :( 149. I'm using that as my official start weight and trying to make a difference.
  • jilleencaizzi
    jilleencaizzi Posts: 64 Member
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    Totally forgot until today!! 154

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