LOSE 35 LBS USING JILLIAN MICHAELS WORKOUT

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Heart Rate monitor

neeta16
neeta16 Posts: 22 Member
edited December 2024 in Social Groups
Do you use hrm while doing the dvds....is it accurate? I wear pyle sports hrm and it shows some 500 calories burned ....!

Replies

  • CHN_
    CHN_ Posts: 94 Member
    Depending on the DVD you do, it could be. And it also comes down to how accurate your HRM settings are. I recently did a new Fitness Test on my Polar HRM, and I now burn 50 calories less than I did a few days ago for 30DS L1. It had been months since I changed the settings on my HRM, so it had become less accurate, giving more than it should.

    Also, I don't know anything about your brand of HRM, but I assume it is chest strap, which will be more accurate than a wrist monitor.
  • jerseyjenus
    jerseyjenus Posts: 82 Member
    Yes, I use my Polar FT4 with a chest strap, everytime I workout. I mainly do DVDs and it is very accurate.
  • neeta16
    neeta16 Posts: 22 Member
    Yes, pyle has a chest strap too.. , and thats a good point,to update the settings, thanks!
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