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Day 9

laurie858
Posts: 91 Member
This was yesterday, but I thought I'd start the topic just in case someone wanted to post what they did on Monday, July 9.
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I did my 1 mile afternoon walk at work. (Goal is to do this 4 days a week).
And I ran 2.25 miles after work, at 5.99 mph. (Goal is 7 miles jogging/running per week)0 -
Walked about 1.0 miles here and there at work that I normally don't walk
Hiked 2.2 Miles last night0 -
Day 9
3 mile walk.0
This discussion has been closed.