Week 1 - Friday 7/13/12
987Runner
Posts: 209
Oooooh, just realized that today is Friday the 13th as I was posting this topic! :frown: 
This is Day 3, how are you all doing? Keeping up with all the reps? Are you sore? :sad:
This is Day 3, how are you all doing? Keeping up with all the reps? Are you sore? :sad:
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I'm keeping it up!! and I'm not sore at all .. what I notice is that my swimming has improve a lot!!
it was: 8/10/7/7/10
And I did : 8/10/7/7/15
yeah!0 -
Done and done!
8/10/7/7/100 -
Column 2, Week 1, Day 3
WAS: 8/10/7/7/10
DID: 8/10/7/7/70 -
Today was tough, got attacked by a 3 yr old during the last set
W3D3: 22-30-20-20-25 = 1170 -
Our active group membership appear to be shrinking ...
What a shame! Congrats to those who are sticking with it.
Let's go all the way!!!
I was unable to do Day 3 yesterday, but made up for it today instead.
58 years old. 6 standard pushups on initial test.
Rank/Column 2
Week 1, Day 1 - Completed as prescribed, with a Max of 7! (5 required!)
Week 1, Day 2 - Completed as prescribed, with a Max of 9! (7 required!)
Week 1, Day 3 - Completed as prescribed, with a Max of 13! (10 required!)0 -
4/5/4/4 10 max
still working on this challenge. Only feeling it slightly in my chest. Im not very good but glad Im improving! :bigsmile:0 -
8/10/7/7/10- correct amount.. oh my that was tough. i haven't had trouble with the past 2 days or any soreness but wow my arms started shaking on this one.0
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I forgot to post uesterday but I did week 3 column 2 and I feel that I am getting stronger each time but again i think i will repeat this week and see if i can so standars push ups rather then knee push ups and if not then hey whats so bad w doing 100 knee push ups 0
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Week 1, Day 3:
Targets: 11/15/9/9/13
Actuals: 11/11/9/9/17
We can do it!!!
:bigsmile:0
