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Eat clean books.... what do you reccomend??

healthymission92
healthymission92 Posts: 157
edited December 2024 in Social Groups
Hii.
I'm thinking either tosca reno gudie to eating right OR clean & lean diet???

Replies

  • tpittsley77
    tpittsley77 Posts: 607 Member
    Hi. I have read Just the Rules by Tosca Reno and a couple of her other books, plus have one of her cookbooks. Just the Rules is a great way to start off. Really like her recipes too.
  • healthymission92
    healthymission92 Posts: 157
    Is it more for people who don't know much about clean eating? Only as I think I know a fair bit already
  • Alexmcdermott6
    Alexmcdermott6 Posts: 24
    I've got tosca reno's eat clean diet recharged. It's a lot of reading but is full of great information to help with the eat clean lifestyle!
  • fitfocusedfamily
    fitfocusedfamily Posts: 117 Member
    Is it more for people who don't know much about clean eating? Only as I think I know a fair bit already

    Tosca Reno's books, Eat Clean Recharged & Eat Clean Just the Rules, are for people who don't know much about eating clean already. That said Recharged has her Cooler plans in it. They are good for having an eating plan laid out for your so you don't have to do much more than fix what is written in the plan. Otherwise, her Eat Clean cook books are good, and so is the Clean & Lean diet. There is also a monthly magazine for clean eating. I don't subscribe to it (yet) but I've seen it in stores. That would be good for a steady flow of new clean recipes.
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