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How to log Core/Tone/Sculpt?

kiekie
kiekie Posts: 289 Member
in Social Groups
Is there an easy way to log the moves in the Core, Tone and Sculpt classes?

I guess they use known moves but I don't know the name of them to search.

Can anyone help?

Replies

  • beckkotsch
    beckkotsch Posts: 482 Member
    I just use my hrm and add my own exercise. I just have "TurboFire" saved and then add my time and cals burned. If you don't have an hrm, I'd probably add it under cardio, then search for strength training. Your cals burned won't be very high for those workouts so be prepared for that:)
  • kiekie
    kiekie Posts: 289 Member
    Thanks for your reply. I don't have a HRM yet, but hope to get one soon. It will be interesting to see how accurate my MFP logs have been!
  • melissa4224
    melissa4224 Posts: 3 Member
    I don't have a HRM either so I use Calisthenics for logging those classes. It seems to be about right. I also have a FitBit, so it adjusts based on my movements as well. The 2 together works great, especially for the cardio classes.

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