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Which diet plan are you following?

Cloudsweeper
Cloudsweeper Posts: 32 Member
edited December 2024 in Social Groups
I've been researching and wondering....
South Beach?
Gluten Free?
Low Glycemic Index?
Duncan Diet?

Replies

  • keriko
    keriko Posts: 18 Member
    low carb diet here!
  • angelraguel
    angelraguel Posts: 142 Member
    high protein low carb =]
  • 2012AMB
    2012AMB Posts: 11
    Some mutation of South Beach. I try to watch my sugar levels and make sure I have a good balance between carbs, fats and proteins. I don't stick strictly with the phases, but have taken a lot of lessons from the plan.
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