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Which diet plan are you following?
Cloudsweeper
Posts: 32 Member
I've been researching and wondering....
South Beach?
Gluten Free?
Low Glycemic Index?
Duncan Diet?
South Beach?
Gluten Free?
Low Glycemic Index?
Duncan Diet?
0
Replies
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low carb diet here!0
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high protein low carb =]0
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Some mutation of South Beach. I try to watch my sugar levels and make sure I have a good balance between carbs, fats and proteins. I don't stick strictly with the phases, but have taken a lot of lessons from the plan.0
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