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Favorite cardio workout?

chinchillee
chinchillee Posts: 1
in Social Groups
I'm trying to find different cardio workouts! What do you do?

Replies

  • jhohn96
    jhohn96 Posts: 15 Member
    Running is probably the easiest cardio workout there is. You just need some running shoes, and you're good to go! :)
    I've recently taken up mountain biking- so fun (just be sure to wear a helmet!)

    If you're not into that stuff, you can always check out your local gym for any fitness classes they may offer. My gym, LA Fitness offers a great variety. Anything from Zumba to Bootcamp.

    Good luck! Get out there and make that heart pump ;)
  • Jayne19099
    Jayne19099 Posts: 149 Member
    I've been swimming lately and it sure does a number for the arms and back! (Even at my slow pace :)
  • meg187
    meg187 Posts: 12 Member
    Brisk walking always works well for me. Really tones up your legs too.

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