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chrisdavey
Posts: 9,834 Member
So in honour of all the whinger's who can't seem to find a way to eat 1200 cals in 24hrs we shall hold a speed eating contest that requires you to eat 1200 cals.
A few other rules:
Solid foods only (no liquids or protein powders etc)
Minimum fibre 20g
Minimum potassium 1000mg
Maximum fat 50g
No liquid consumption during the eating
So other than that, you can pick any mix of foods that totals at least 1200 cals and the above. Take a screen shot of you're diary to show that it meets the criteria and upload a vid.
There is no official deadline so you can post up any time and we'll keep a running leaderboard.
No prizes. Just for fun so please don't cheat
A few other rules:
Solid foods only (no liquids or protein powders etc)
Minimum fibre 20g
Minimum potassium 1000mg
Maximum fat 50g
No liquid consumption during the eating
So other than that, you can pick any mix of foods that totals at least 1200 cals and the above. Take a screen shot of you're diary to show that it meets the criteria and upload a vid.
There is no official deadline so you can post up any time and we'll keep a running leaderboard.
No prizes. Just for fun so please don't cheat
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