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Intermittent Fasters

fastforlife1
fastforlife1 Posts: 459 Member
in Social Groups
Hi I'm new here and would like especially like friends who are using intermittent fasting to lose weight. I'll get a photo up soon!

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  • jdub224
    jdub224 Posts: 120
    I've fasted in the past as part of the "Lord's Table" program. It really is a good way to give your body a break from processing food AND it can really empower you. You can overcome the idea that you HAVE to be eating. If you don't think you can do it, ask God. He can.

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