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When the pounds do not come off fast enough.
trapperanne
Posts: 76 Member
One day at a time 6.19.12
Today is a new day! Each day adds up; I must remember that. On the days when the pounds do not come off fast enough, as long as I am doing what I am supposed to be doing, I must remember, "I am enough".
We all struggle with the food challenges we face each day. Today I will commit on focusing on my assets rather than my liabilities.
What is your commitment today?
Today is a new day! Each day adds up; I must remember that. On the days when the pounds do not come off fast enough, as long as I am doing what I am supposed to be doing, I must remember, "I am enough".
We all struggle with the food challenges we face each day. Today I will commit on focusing on my assets rather than my liabilities.
What is your commitment today?
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Replies
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Thank you so much for this, " I am enough". I like that and will have to remember it. We are lucky to wake up each morning and have a new day, a clean slate which to draw on. I keep reminding myself while exercising, that I am doing this to be able to keep moving in the years that come. If I lose weight in the process, yipee. I will be oh so very happy. I have to quit being obsessed with the number on the scale and more on how I am feeling and actually looking! Here is to a wonderful day for us all.0
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