Your Shape: Fitness Evolved

Join

YSFE Vs MFP Caloric Calculations

naito333
naito333 Posts: 5 Member
edited December 25 in Social Groups
I have noticed that when I burn calories on FE they do not match the calories MFP calculates. Does anyone know how FE calculates the calories lost or even how MFP does its calculations?

Replies

  • katbroon
    katbroon Posts: 1
    In FE you can input your weight, height age and sex which it then uses to calculate calories burned. You can then create a custom exercise in MFP and manually input the time and calories burned at the end of each workout.
  • daniellacastelucci
    daniellacastelucci Posts: 7
    I have no idea - but I know it is not matching the real calories I've been burning...
  • ktliu
    ktliu Posts: 334 Member
    Spend some money and buy a Heart rate monitor. It is worth it.
This discussion has been closed.

Categories