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hello, anybody there?
47feeling60
Posts: 20 Member
I just joined the Holiness people, but where is everyone? ha,
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I just found the board. I am here and I am a striving Christian. I love the Lord.1
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Just joined :flowerforyou:0
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Just joined. I love it already !!!0
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Happy Friday All. Today is my first day. How is everyone today? I am thankful you are all here and hope we can support one another. Have a blessed weekend. CHM
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heyyyy every1!!!!0
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Do you all stay within your calories, carbs, fat parameters each day? This is my 1st real day tracking and I have plenty of calories left but am over with my carbs and fat. Any suggestions? I am still trying to figure this out. My hardest time seems to be breakfast and trying to figure out what to eat that will keep me full until noon. I am not sure if I am really hungry or just wanting to eat out of habit.0
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i jst started 2 & yesterday i went over the carbs & fat also if u figure it out let me knowDo you all stay within your calories, carbs, fat parameters each day? This is my 1st real day tracking and I have plenty of calories left but am over with my carbs and fat. Any suggestions? I am still trying to figure this out. My hardest time seems to be breakfast and trying to figure out what to eat that will keep me full until noon. I am not sure if I am really hungry or just wanting to eat out of habit.0
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