Plateau

bchthrpy
bchthrpy Posts: 76 Member
Frustrated ~ I am on a weight plateau ~ :huh:

Replies

  • tpotey
    tpotey Posts: 127 Member
    Just keep at it. Try something different. Shock your body.
  • jak227
    jak227 Posts: 26 Member
    You'll get through it! Yes, do something different. That should help! I'm going back to WW for more accountability.
  • jak227
    jak227 Posts: 26 Member
    Just nudged myself. Went back to WW and lost .8 this week. Better than before.