How is the first week going?
Heyublndie
Posts: 1
Hi Guys,
I'm not being terribly strict about my diet - I'm paying attention but I'm not killing myself over a few donuts. I have been on my elliptical at home (wow, it's been while) and I'm feeling pretty good. I will be walking a lot while I'm away since I will have my dogs with me. Lots of water & lots of walking should do me some good. Also, I got a new fitness Yoga DVD I can watch/listen to on my iPhone and get some much needed stretching in.
I will call & check in from the beach
~Evelyn
I'm not being terribly strict about my diet - I'm paying attention but I'm not killing myself over a few donuts. I have been on my elliptical at home (wow, it's been while) and I'm feeling pretty good. I will be walking a lot while I'm away since I will have my dogs with me. Lots of water & lots of walking should do me some good. Also, I got a new fitness Yoga DVD I can watch/listen to on my iPhone and get some much needed stretching in.
I will call & check in from the beach
~Evelyn
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so, what should we talk about :-) I like the title... I work with a personal trainer, and i'm going in for a massage tomorrow...so I thought i would fit in.
I've been on this journey for a long time and i'm getting close to the finish line. trying to tighten up things so i actually get there....0
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