Baked Zucchini Sticks
wingednotes
Posts: 274 Member
http://www.skinnytaste.com/2009/01/baked-zucchini-sticks-13-pts.html
I must have done something a little wrong with this one. The bread crumbs weren't very sticky on the zucchini, so they were a bit messy. But overall, the taste was very good.
I bought plain whole wheat bread crumbs instead of flavored (which I couldn't find) and found an awesome recipe to turn them into flavored.
For each cup of whole wheat plain breadcrumbs, add:
2 tsp basil, 2 tsp thyme
1 tsp ginger, 1 tsp ground pepper, 1 tsp chili powder
Good munchie food at night when you are craving hot appetizers. I cut one zucchini into 8 pieces - for a total of 122 cals.
I must have done something a little wrong with this one. The bread crumbs weren't very sticky on the zucchini, so they were a bit messy. But overall, the taste was very good.
I bought plain whole wheat bread crumbs instead of flavored (which I couldn't find) and found an awesome recipe to turn them into flavored.
For each cup of whole wheat plain breadcrumbs, add:
2 tsp basil, 2 tsp thyme
1 tsp ginger, 1 tsp ground pepper, 1 tsp chili powder
Good munchie food at night when you are craving hot appetizers. I cut one zucchini into 8 pieces - for a total of 122 cals.
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