LOSE 35 LBS USING JILLIAN MICHAELS WORKOUT

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Banish fat DVD

hardy27
hardy27 Posts: 8 Member
edited December 2024 in Social Groups
Hello everyone. Okay so was thinking of trying the Jillian Michaels "Banish Fat. . ." DVD. Would love to here some results from people who have tried it or is planning to. Also, let me know if you did it alone or mixed it with another workout. Thinking of trying it out but really looking to loose some weight this time.

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  • neeta16
    neeta16 Posts: 22 Member
    I totally love this dvd... by far this one makes me burn most calories as per my HRM. But i do alternate it with 6 week 6 pack which is my second favourite! You will see results if you do this one 3 times/ week!! more the better.
  • Ljordan_fitflow
    Ljordan_fitflow Posts: 64 Member
    You know at the top of the DVD it says "lose up to 5lbs a week"? I tested that theory and it definitely works. It's the perfect solution if you are in a plateau. It's only been a week and my upper abdominal muscles are sore. So I can say that if you do this DVD and stick with it, it is very effective.
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