How did you break a sweat today?
mrgmama
Posts: 8 Member
I did 45 minutes of the Les Mills Sh'Bam dance class at my gym - broke a decent sweat and feeling good! My first workout since I joined MFP last week. I was pleased to come and add it to my exercise log!
How did you get active today mamas?
How did you get active today mamas?
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Replies
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I played Kinect Adventures with my 4yo. :bigsmile:0
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I walked around the mall for an hour and did Zumba!!0
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I did two hours cleaning while my babies slept0
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I did 15 minutes of sit ups, 15 minutes of squats and 15 minutes of pushups plus walked for 10 minutes before and after. Broke a decent sweat.0