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How did you break a sweat today?

mrgmama
mrgmama Posts: 8 Member
edited December 2024 in Social Groups
I did 45 minutes of the Les Mills Sh'Bam dance class at my gym - broke a decent sweat and feeling good! My first workout since I joined MFP last week. I was pleased to come and add it to my exercise log!

How did you get active today mamas?

Replies

  • daoc1972
    daoc1972 Posts: 92 Member
    I played Kinect Adventures with my 4yo. :bigsmile:
  • adriensmommy88
    adriensmommy88 Posts: 22 Member
    I walked around the mall for an hour and did Zumba!!
  • Emily_fitat30
    Emily_fitat30 Posts: 32 Member
    I did two hours cleaning while my babies slept :)
  • punkgurl1312
    punkgurl1312 Posts: 3
    I did 15 minutes of sit ups, 15 minutes of squats and 15 minutes of pushups plus walked for 10 minutes before and after. Broke a decent sweat.
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