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what to eat?
susiemou
Posts: 47 Member
Hello everyone, i just logged what i'm going to eat for dinner at 5pm and i'm coming up short on achieving my calorie target for today. I've been working all day trapped at my desk with no time for lunch, ( poor planning i know!) and i intend to go to an excersise class tonight too, so what should i eat when i get in tonight after my class? as i don't want to end up having two dinners!
I'm not intentionally under eating, as i've felt really ill if i go under 1200 cals. Need more friends too with tips and advice if you have the time. Thanks.
I'm not intentionally under eating, as i've felt really ill if i go under 1200 cals. Need more friends too with tips and advice if you have the time. Thanks.
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Replies
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I don't eat much carbs in the evening (I'll have rice, pasta and potato for lunch). I will have a small amount of carbs after my run but it will only be small portion.0
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