Check out my video?

NovemberJune

I would be so grateful if you all could check out my video and give me any tips. I actually am going much lower than I thought I was but it looks like I still should be going lower. I wish I would have set my iPod up so that my feet showed so I could see how my knees are relative to my toes but maybe you all can tell if they are ok? I also feel like I'm sticking my butt out or something... and what do you think about my back, arms, etc???

I tried to get a video of deadlifting too but I deleted my good one. LOL. I'll try again in a few days ?

http://s1164.photobucket.com/albums/q561/NovemberJune/?action=view&current=squat65004.mp4

Thanks so much for any feedback :flowerforyou:

NovemberJune

Bumping so it shows up in my recent topics... It doesn't for posting just replying. ....? Weird. lol

NovemberJune

Ok it still doesn't show up there. lol!!!

Qarol

From what I can see, you're not hitting parallel. Have you tried practicing with goblet squats?

But your upper body looks really good to me. I'm no expert, tho.

NovemberJune

From what I can see, you're not hitting parallel. Have you tried practicing with goblet squats?

But your upper body looks really good to me. I'm no expert, tho.

Thanks. I agree that I'm not parallel. I was really scared that I was only going down like half way so I'm glad I'm that low! hahaha! I'll check out goblet squats. I haven't heard of that. Thanks again! Love your pic!
I definitely want to work on getting lower.

Connie48

You could try watching some instruction vidoes by Mark Rippetoe about form

NovemberJune

You could try watching some instruction vidoes by Mark Rippetoe about form

Thanks! I have watched some of his and I watch them on bodybuilding and I've watched Mehdi's. if that's the right name! lol.