Stronglifts 5x5 for Women

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I finally started!

CALake
CALake Posts: 269 Member
edited December 2024 in Social Groups
It's official, I've done my first full work-out. I had a false start last week (I went to the gym but the big burly guys had all the equipment!) It was still busy today but I had almost everything I needed. Someone was hogging the squat rack, but since I'm using an empty bar I just hauled the thing up on my shoulders from the floor and went with it. I'll need to start working my way in next week when the weights are on :)

I've been a stalker of the thread just reading all the posts until I was ready to start. I'm ready to start looking awesome like all of you!

Replies

  • lexagon
    lexagon Posts: 495 Member
    Congrats :)

    I started without the rack as well, always seemed to be taken.
  • Qarol
    Qarol Posts: 6,171 Member
    Welcome. There's only one power cage/squat rack at my gym, as well. I usually just ask the person how many sets he has left. Only once have I had to start with bench instead of squats.
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