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Kids Equipment as Exercise Tools
giftieetcetera
Posts: 96 Member
Today, during my workout (while watching The Biggest Loser on Netflix 
), I pulled up my kids' potty step stool and used it for step aerobics and stepping. I used a chair for tricep dips and bicep curls and other arm exercises. I used a big rubber bouncy ball for squats, to help me keep proper form. And I used a jump rope to jump over and over doing ski jumps!
), I pulled up my kids' potty step stool and used it for step aerobics and stepping. I used a chair for tricep dips and bicep curls and other arm exercises. I used a big rubber bouncy ball for squats, to help me keep proper form. And I used a jump rope to jump over and over doing ski jumps! 0
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I do the same thing, I started to hold my kids when I do squats & lunges.0
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Today, during my workout (while watching The Biggest Loser on Netflix), I pulled up my kids' potty step stool and used it for step aerobics and stepping. I used a chair for tricep dips and bicep curls and other arm exercises. I used a big rubber bouncy ball for squats, to help me keep proper form. And I used a jump rope to jump over and over doing ski jumps!
Those are really, really good ideas that I didn't think of ::laugh::0
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