Kids Equipment as Exercise Tools

giftieetcetera
giftieetcetera Posts: 96 Member
edited December 2024 in Social Groups
Today, during my workout (while watching The Biggest Loser on Netflix ;)), I pulled up my kids' potty step stool and used it for step aerobics and stepping. I used a chair for tricep dips and bicep curls and other arm exercises. I used a big rubber bouncy ball for squats, to help me keep proper form. And I used a jump rope to jump over and over doing ski jumps!

Replies

  • restoreleanne
    restoreleanne Posts: 217 Member
    I do the same thing, I started to hold my kids when I do squats & lunges.
  • fromfattytohealthy
    fromfattytohealthy Posts: 60 Member
    Today, during my workout (while watching The Biggest Loser on Netflix ;)), I pulled up my kids' potty step stool and used it for step aerobics and stepping. I used a chair for tricep dips and bicep curls and other arm exercises. I used a big rubber bouncy ball for squats, to help me keep proper form. And I used a jump rope to jump over and over doing ski jumps!

    Those are really, really good ideas that I didn't think of ::laugh::
This discussion has been closed.