August Team challenge sign up
bmfrazie
Posts: 2,380 Member
I can't believe that it is already the 2nd month of 2012! Who is ready to step it up a notch in Feb and work together with a team encouraging you?!?
Welcome to the fourth month of Belinda's Team Challenges. Here are the basics...
1. Teams of 5 people (1 captain reports to me weekly on Sunday night)
2. Challenge will be exercise based --- I GIVE SPECIFIC EXERCISES TO DO 6 DAYS A WEEK (normally about 15-25 mins)
3. Team will earn BONUS points for weight lost - weigh in each Sunday with your captain
4. Special Bonus days will also be created to keep things fun and ever changing (nomrally nutrition based)
5. Google Spreadsheet for tracking teams progress will be provided to the team captain
6. PICK A UNIQUE TEAM NAME!! -- Feb team name theme is love or sexy/cute related!
7. I will post weekly with status updates and the exercise challenges for the following week
8. Extra bonus points for those that track inches. You would measure at the start of month and at the end of the month. Your team earns points for the inches lost over the month. This is an OPTIONAL choice and if you do not wish to track you do not have to.
READY SET GO! BUILD YOUR TEAM QUICKLY!!! As soon as you have a team of 5 and a team name please let me know by commenting ion this page.
If you are looking to be on a team please comment on the thread that IS NOT PART OF THIS GROUP PAGE! If you have already built your team please put that information here.
Welcome to the fourth month of Belinda's Team Challenges. Here are the basics...
1. Teams of 5 people (1 captain reports to me weekly on Sunday night)
2. Challenge will be exercise based --- I GIVE SPECIFIC EXERCISES TO DO 6 DAYS A WEEK (normally about 15-25 mins)
3. Team will earn BONUS points for weight lost - weigh in each Sunday with your captain
4. Special Bonus days will also be created to keep things fun and ever changing (nomrally nutrition based)
5. Google Spreadsheet for tracking teams progress will be provided to the team captain
6. PICK A UNIQUE TEAM NAME!! -- Feb team name theme is love or sexy/cute related!
7. I will post weekly with status updates and the exercise challenges for the following week
8. Extra bonus points for those that track inches. You would measure at the start of month and at the end of the month. Your team earns points for the inches lost over the month. This is an OPTIONAL choice and if you do not wish to track you do not have to.
READY SET GO! BUILD YOUR TEAM QUICKLY!!! As soon as you have a team of 5 and a team name please let me know by commenting ion this page.
If you are looking to be on a team please comment on the thread that IS NOT PART OF THIS GROUP PAGE! If you have already built your team please put that information here.
0
Replies
-
We are team "ALL-IN" for August
BetterWithAge
LibbyBelanger
Kguiste
1horsetown's
Tjchez's
http://www.myfitnesspal.com/topics/show/681084-all-in-for-august0 -
Would love to join, just let me know if anyone has spare room on a group!0
-
Looking to join a team ~Jennifer~0
-
Would love to join, if any one has room on a team!0
-
I will be back with at least one team!0
-
I'd love to be added to a team0
-
Would love to join this challenge!! Can you please add me to your group?
Thanks,
I see a few of us need a team....should we just make a team of our own?0 -
Would love to join this challenge!! Can you please add me to your group?
Thanks,
I see a few of us need a team....should we just make a team of our own?
Yes, please join a team on your own0 -
It looks like we currently have 5 complete teams with a couple others working on getting another person or two. Don't forget I need your team name so I can make your spreadsheet. For those of you worried about the sheet I make it pretty simple fill in the blank for you. I am happy to walk you through it.
Also, after your team is set up please make sure to friend everyone on your team and have them all upon the group. Once that is done and you have a name set up a team thread within the group (not in the regular forums). Captains will need to get starting weights as of the first and if people are wanting to do measurements they should be collected then. (bust, thighs, biceps, waist, hips).0 -
Hi I am looking for a team and I noticed that
KABlackwell
Jennifer-Cumb
Jlinan23
ctscanner88
are also looking for teams if you haven't already joined a team would you like to join one with me?0 -
Hi, I'd like to join a team please. Looking forward to a challenge this month.0
-
Hi I am looking for a team and I noticed that
KABlackwell
Jennifer-Cumb
Jlinan23
ctscanner88
are also looking for teams if you haven't already joined a team would you like to join one with me?
Sounds good to me0 -
I'm in.0
-
Would love to join this challenge!! Can you please add me to your group?
Thanks,
I see a few of us need a team....should we just make a team of our own?
Yes, please join a team on your own
I'm in :happy:0 -
We are now know as the Slim-2-Win (august) team. Can't wait to start.
mommy2ajs (captain)
KABlackwell
Jennifer-Cumbee
Jlinan23
ctscanner880 -
I'd love to join! Message me0
-
is it to late to sign up?0