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DawnAnonymous
DawnAnonymous Posts: 25
edited December 2024 in Social Groups
So I already am doing "Insanity." Which program would be a good pre or post workout to accompany that one??

Thanks,
Dawn

Replies

  • Buildothers511
    Buildothers511 Posts: 7
    I think that Turbo Fire, P90X, or the girls best friend.. Brazil Butt Lift.. I like P90X.. But maybe just doing Yoga Stretch afterwards..
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