C25K - starting 7/30/12

Join

Welcome and Introductions

Options
13»

Replies

  • AsellusReborn
    AsellusReborn Posts: 1,112 Member
    30 day shred isn't meant to be 30 days in a row =) When I did it I did M-Sat and took Sunday off. It's too intense to never take a break! :)
This discussion has been closed.

Categories