Vicious and Delicious (August)

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2

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  • valspaeth
    valspaeth Posts: 50 Member
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    Great! I'll add that in :)
  • jessgumkowski88
    jessgumkowski88 Posts: 189 Member
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    Exercises done!

    Yay! I love that after workout feeling ^_^
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
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    Hi there!!how are you doing??ive completed my workout for today and nearly had my water intake :)
  • valspaeth
    valspaeth Posts: 50 Member
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    Hey! I'm doing great, just spending a lot of time in the bathroom with all this water haha. How's it going for you? I'll mark off that you've done the water!
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
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    oh i know the feeling lol!!i completed my water for yesterday and exercise for today!
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
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    Hi there ladies weigh in today was still 132lbs no loss this week normally i weigh in on mondays so i will check tomorrow to see if there is any change and exercise is done and im on target for my water:)
  • valspaeth
    valspaeth Posts: 50 Member
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    Okay great! Here is what I have so far for this week, please let me know if I'm missing anything:

    valspaeth: exercises: Wednesday, Thursday, Friday (hopefully Saturday's later) water: 3 days
    jessgumkowski88: exercises: Wednesday, Thursday
    melodieray: exercises: Wednesday, Thursday, Friday, Saturday water: 4 days---Way to go you did amazing!!!
    loraloha74: ?
    WhiteCoc0: ?
  • jessgumkowski88
    jessgumkowski88 Posts: 189 Member
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    I completed all my exercises :) and water for the week. No loss tho, but i got some water weight going so we'll see after that drops off.
  • jessgumkowski88
    jessgumkowski88 Posts: 189 Member
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    and yea melodieray you did do super awesome! keep up the amazing work everyone!
  • valspaeth
    valspaeth Posts: 50 Member
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    Okay great I'll add that in!
  • jessgumkowski88
    jessgumkowski88 Posts: 189 Member
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    where's loraloha and whitecoco? :o
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
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    Thats what i was wondering too??Are you still with us ladies??
  • WhiteCoc0
    WhiteCoc0 Posts: 192 Member
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    Hey sorry ladies.

    I did all excerise. For water, I missed 100 oz for Thursday,
  • WhiteCoc0
    WhiteCoc0 Posts: 192 Member
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    and I lost one pound.
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
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    we are all doing great!!lets keep it up ladies:smile:
  • jessgumkowski88
    jessgumkowski88 Posts: 189 Member
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    Nice Whitecoco! That's awesome!
  • strawberry1969
    strawberry1969 Posts: 1,476 Member
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    NOT DOING TOO GOOD GIRLS !!WE NEED TO BE HIGHER ON THE BOARD !!WE CAN DO THIS!!ARE WE ALL STILL HERE AND PARTICIPATING??
  • valspaeth
    valspaeth Posts: 50 Member
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    Okay thanks WhiteCoc0! I'm updating everything right now so we should be much higher next week!!
  • jessgumkowski88
    jessgumkowski88 Posts: 189 Member
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    completed all my exercises this week, but the veggies are killing me xD haha i hate them!
  • jessgumkowski88
    jessgumkowski88 Posts: 189 Member
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    I hate to say it but we haven't heard from loraloha so we should probably replace her