The "I'm On the Ledge - Help!" Thread
AprilRenewed
Posts: 691 Member
I'm on the ledge.
I don't want to be.
I've been swollen since yesterday thanks to my lifting routine. I weighed several pounds heavier today because of water retention. Ed has been loud and clear telling me I'm fat and ugly today...
And all I can think about is eating an entire bag of chips.
So I'm starting this thread, a safe place for everyone to come and get support when we are on the ledge.
Maybe, we can pull each other back and save each other from falling over.
I don't want to be.
I've been swollen since yesterday thanks to my lifting routine. I weighed several pounds heavier today because of water retention. Ed has been loud and clear telling me I'm fat and ugly today...
And all I can think about is eating an entire bag of chips.
So I'm starting this thread, a safe place for everyone to come and get support when we are on the ledge.
Maybe, we can pull each other back and save each other from falling over.
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Replies
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I'm sorry I am just seeing this now. How are you doing?0
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Way to come here for support before letting the ED swoop in with complete control! Even if you did fall into your same patterns of ED afterward, the pause to come to this space and share what's going on is such a huge success. It is also a huge gift- I NEED to hear that I am not the only one dealing with this. THANK YOU0
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Don't jump! You're doing well--I've been on the ledge too and seeing posts like these helps me pull back! Thanks!0
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Are you okay? Are you safe? Keep everyone posted. Stay safe....0
