THE RULES..
newportbootcamps
Posts: 2
Measurements (Neck, waist, hips, height, weight) on wed 1st aug 2012
Photo's (front & Side) On wed 1st aug 2012
Eat healthy for three weeks
Train hard for three weeks (www.BODYROCK.tv - If your looking for a great home workout site)
We will be copying the diet plans on here for people to see what us Personal Trainers eat when we want to 1) strip fat 2) tone up 3) get healthier
GOOD LUCK!
Photo's (front & Side) On wed 1st aug 2012
Eat healthy for three weeks
Train hard for three weeks (www.BODYROCK.tv - If your looking for a great home workout site)
We will be copying the diet plans on here for people to see what us Personal Trainers eat when we want to 1) strip fat 2) tone up 3) get healthier
GOOD LUCK!
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