10lb Challenge - August 2012
Replies
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July 31st - 180.3
Aug 1st:
Target 180
Actual: 181.9
I have NROL4W and the Body Weight Matrix to thank for that. Sore enough I could call in sick. Lol.
Aug 8th:
Target: 179
Actual:
Aug 15th:
Target: 178
Actual:
Aug 22th:
Target: 177
Actual:
August 31:
Target: 176
Not a 10 lb loss targeted, but something.0 -
DONE! let's do this!0
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OK, I have my new weight that I got today at the Dr's office. It is 284. And, I have the weekly goals I'm trying to hit. Here goes: :blushing:
Starting weight 8/1/12: 284
Aug 5: 282
Aug 12: 280
Aug 19: 278
Aug 26: 276
Aug 31: 274
It seems so weird to write it down in public like this. Now I feel the pressure. :ohwell: I sure hope that I can preform up to the expectations. I'm going to do my best, that's for sure.0 -
I'm in, but I'm kind of in a slow time apparently, so I'm only going to shoot for 1.5 lb per week so I don't get too demoralized
During the 7 lb. challenge I only lost 5.5 on 1200 a day net and exercising every day. I don't want to go more extreme than that, calorie wise. I think some of it was that I gained muscle doing tons of strength training, but who knows.
Starting Weight
August 1st - 171.5
overall goal weight 150 (3 months to go? two? argh)
Aug 5th:
Target 170
Actual:
Aug 12th:
Target: 168.5
Actual:
Aug 19th:
Target: 167
Actual:
Aug 26th:
Target: 165.5
Actual:
August 31
Target: 1640 -
Starting Weight
31 July: 178.8
5 Aug
12 Aug
19 Aug
26 Aug
31 Aug
I lost 5 pounds last month; I'll be thrilled if I can do the same again.0 -
Me!! Will you be starting a group separate or just posting within this group?0
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Me!! Will you be starting a group separate or just posting within this group?
...right here in this thread0 -
I'm late but I'm in! I'll post my goals later today! i need to think about it 0
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Starting weight July 31 - 268.6
August 4th
Goal - 266.6 Actual
August 11th
Goal - 264.6 Actual
August 18th
Goal - 262.6 Actual
August 25th
Goal - 260.6 Actual
August 31st
Goal - 258.6 Actual0 -
Okay, a day late and always a dollar short, but here goes:
Starting Weight
July 31st - 185.0
Aug 5th:
Target 182
Actual:
Aug 12th:
Target: 180
Actual:
Aug 19th:
Target: 178
Actual:
Aug 26th:
Target: 176
Actual:
August 31 175 (or below!)
Very excited about this. I'm going to try to blog every day, as well.0 -
Aug 2
Target: 193.0
Actual: 193.7
Aug 9
Target: 191.0
Aug 16
Target: 188
Aug 23
Target: 186
Aug 30
Target: 1830 -
Starting Weight
July 31st - 288.2 (7.1lbs lost last month)
Aug 5th:
Target 286
Actual: 286.6
Aug 12th:
Target: 284
Actual:
Aug 19th:
Target: 282
Actual:
Aug 26th:
Target: 280
Actual:
August 310 -
Starting Weight
July 31st - 243.8 (6 lbs lost last month)
overall goal weight 139
Aug 5th:
Target: blerg. This is math! I'm going to make it easy on myself and say 242
Actual: 242.6
Aug 12th: this would have been my dad's 81 birthday
Target: 240
Actual:
Aug 19th:
Target: 238
Actual:
Aug 26th: this is the number I started Weight Watchers at in 2004
Target: 236
Actual:
August 31:
Target: 233.80 -
I'm not going to be doing the check in's with the target weight's and the actual weight's. It is causing me to over eat and go against my weight loss goals. So, I'll just be floating around on the web site and you all can still see my weight loss by my ticker when ever I post a comment. I hope this is okay. It's got to be for me because this isn't working for me at all. It's working against me in fact. See you all around soon...........0
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Weeellll, Aug 6th weigh in (forgot yesterday) I'm at 183 from 180. BUT between water weight and eating out of control for two days, I completely understand why
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No weight loss this week!
Tue 07/31/12 08:47 AMStarting Weight
July 31st - 145,4 (13 lbs lost last month)
overall goal weight 135
Aug 5th:
Target 143
Actual: 145.4
week loss: 00
Aug 12th:
Target: 143
Actual:
Aug 19th:
Target: 141
Actual:
Aug 26th:
Target: 138
Actual:
August 31
Target: 135.40 -
Starting Weight
July 31st - 207.8
Aug 5th:
Target - 205.6
Actual: 207.6 (uh oh!)
Aug 12th:
Target: - 203.2
Actual:
Aug 19th:
Target: - 201.0
Actual:
Aug 26th:
Target: - 198.8
Actual:
August 31
Target: 197.80 -
Starting weight July 31 - 268.6
August 4th
Goal - 266.6 Actual 267.2 - Whooopsies..... :-(
August 11th
Goal - 264.6 Actual
August 18th
Goal - 262.6 Actual
August 25th
Goal - 260.6 Actual
August 31st
Goal - 258.6 Actual0 -
Starting Weight
August 1st - 171.5
overall goal weight 150 (3 months to go? two? argh)
Aug 5th:
Target 170
Actual: 168 -- WHAT! I upped my calories. YES!!
Aug 12th:
Target: 168.5
Actual:
Aug 19th:
Target: 167
Actual:
Aug 26th:
Target: 165.5
Actual:
August 31
Target: 1640 -
Starting weight July 31 - 289.9
August 7th
Actual = 287.7 (-2.2lb)
August 11th
August 18th
August 25th
August 31st
Goal < 280lb0 -
beautiful!Starting weight July 31 - 289.9
August 7th
Actual = 287.7 (-2.2lb)
August 11th
August 18th
August 25th
August 31st
Goal < 280lb0 -
Starting Weight
July 31st - 141.8
Aug 5th:
Target; 139.8
Actual: 141.4
Aug 12th:
Target: 137.8
Actual:
Aug 19th:
Target: 135.8
Actual:
Aug 26th:
Target: 133.8
Actual:
August 310 -
Starting Weight 232
July 31st - 215.5
overall goal weight 180
Aug 1st:
Target 214
Actual: 214
Aug 8th:
Target: 211.5
Actual: 212
Aug 15th:
Target: 209
Actual:
Aug 22th:
Target: 206.5
Actual:
August 31
Target: 2040 -
Starting weight July 31 - 289.9
August 7th
287.7 (-2.2lb)
August 11th
283.5 (- 1.9kg = 4.18lb)
August 18th
August 25th
August 31st
Goal < 280lb
[/quote]0 -
I'm pulling out of this month's challenge.
Two co-workers, who I hadn't seen in some time, told me I shouldn't lose any more weight. I respect their opinions.
I'm going to shift my emphasis to weight stability and increasing fitness. We'll see where that takes me.
I'll still be around my fitness pal and this message board.0 -
Starting Weight
July 31st - 288.2 (7.1lbs lost last month)
Aug 5th:
Target 286
Actual: 286.6
Aug 12th:
Target: 284
Actual: 283
Aug 19th:
Target: 282
Actual:
Aug 26th:
Target: 280
Actual:
August 310 -
Aug 12th: this would have been my dad's 81 birthday
Target: 240
Actual: 241.2
I'm trying not to say Epic Fail0 -
Starting weight July 31 - 268.6
August 4th
Goal - 266.6 Actual 267.2 - Whooopsies..... :-(
August 11th
Goal - 264.6 Actual 264.6 (good thing this was yesterday and not today :-( haha
August 18th
Goal - 262.6 Actual
August 25th
Goal - 260.6 Actual
August 31st
Goal - 258.6 Actual0 -
Starting Weight
August 1st - 171.5
overall goal weight 150 (3 months to go? two? argh)
Aug 5th:
Target 170
Actual: 168 -- WHAT! I upped my calories. YES!!
Aug 12th:
Target: 168.5
Actual: 168 -- the dreaded plateau returns...
Aug 19th:
Target: 167
Actual:
Aug 26th:
Target: 165.5
Actual:
August 31
Target: 1640 -
Aug 2
Target: 193.0
Actual: 193.7
Aug 9
Target: 191.0
Actual: 194
(damn you gay Pride and all your delicious liquor and food!)
Aug 16
Target: 188
Aug 23
Target: 186
Aug 30
Target: 1830
