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Chalean Extreme
Spanntastic12
Posts: 181
As I'm finishing up my first time through of Insanity, I've seen the ad for Chalean extreme. Has anyone done it and what were your results if you have?
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LOVED CLX. It was the first program I did where Barbie weights were not involved.0
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Spanntastic: It's a program with one set of each exercise to failure plus some breakdown sets. I'm nearly through with month 2 now; I'm hybridizing it with Insanity. I come from a strength training background, and I do enjoy moving bigger weights, and although I love the quickness of these workouts (none longer than 35 minutes or so thus far), I personally prefer more than a single set of an exercise. Have you done P90X at all? Depending on what your goals are, it might be a better fit. Feel free to ask any questions.
-Tina0
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