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Chalean Extreme

Spanntastic12
Spanntastic12 Posts: 181
in Social Groups
As I'm finishing up my first time through of Insanity, I've seen the ad for Chalean extreme. Has anyone done it and what were your results if you have?

Replies

  • kel7298
    kel7298 Posts: 1,542 Member
    LOVED CLX. It was the first program I did where Barbie weights were not involved.
  • trkinsley
    trkinsley Posts: 124 Member
    Spanntastic: It's a program with one set of each exercise to failure plus some breakdown sets. I'm nearly through with month 2 now; I'm hybridizing it with Insanity. I come from a strength training background, and I do enjoy moving bigger weights, and although I love the quickness of these workouts (none longer than 35 minutes or so thus far), I personally prefer more than a single set of an exercise. Have you done P90X at all? Depending on what your goals are, it might be a better fit. Feel free to ask any questions.

    -Tina

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