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Help me re-write my scripts!

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shelleyspots
shelleyspots Posts: 89
in Social Groups
I can tell when I'm getting down and tired. The messages in my head change from positive to decidedly negative. Instead of "All things are possible" I begin thinking "I'll never get below 200" and "I worked out yesterday, I should take it easy today." What I need is a new script! I have a few Bible verses that I go to when I start feeling low. When I'm tempted to eat something that will just add calories and not help me lose weight I remember that "all things are permissible but not all things are beneficial." What are some of the scripts you use to fight depression or the devil?

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  • happydays2525
    happydays2525 Posts: 109 Member
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    Hi, my name is Margaret. I have always been over weight and thought that I would never be where I am now. I have been using MFP for about 5 months now and have lost 34.6 lbs + 5 that I lost just before I started and I never thought that I would get here. I was with God, and my friends that I did it and I feel like a million bucks and you can to. Don't give up ''slow and steady wins the race'. Keep it up!
  • shelleyspots
    shelleyspots Posts: 89
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    Thanks Margaret! As of today, I have lost 39 pounds! God is good!

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