Pound-Droppers
Replies
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Hello everyone I spaced reporting last night... Sorry. I did get in my workout and has a whole cantaloupe so I'm not sure how many servings that is, and I had a serving of corn, and green beans and tomatoes.
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Hi, Team!
I'm officially back in business. I almost forgot that I had aa workout to get done, with a team depending on me, but I got it done! I must tell you, I'm certain that I looked quite ridiculous while I attempted the bear walk...even my cats were looking at me as though I was crazy! haha!
F&V today:
* 4 slices of tomato
* 2 hands full of green peas ffresh from the garden (mom and dad's that is)
* 2 whole cucumbers
* 1 whole banana
I think that's it for today! Tomorrow is my dad's bday, so I'm going there for supper. I have no money to get him a gift though... I might already have a card I can give him, I think.
The next day, thusday, will be my fiance's and I's anniversary... 7 years (4 of them engaged)0 -
Good evening all,
Great job today azeria, you are certainly back. I don't think anyone saw me doing the bear walk, not even the dog!
Exercise done.
F&V:
Cucumber 1/2 + 1/2 bell pepper
Spring greens
Tomatoes
Carrot
Cherries
Celery
Raspberries
Zucchini
stir fry frozen veggies0 -
I'm pretty sure grown ups shouldn't be doing the bear walk... it just looks too silly!:laugh:
Workout done had: a banana, 2 tomatoes, chili beans, watermelon & grapes0 -
Hi, Team!
Well, I didn't get a chance to complete the exercise challenge today. But, boy oh boy, did I ever eat some veggies... haha. I helped my parents make a sign for the cucumbers that they are trying to sell.... I love cucumbers!
F&V:
* 1 banana
* estimating 4 cucumbers (could be more)
* garden carrots (estimating at least 2 servings)
* tomato slice
* small potato
Also, my order from Body by vi just came in... I'm starting tomorrow... I'm a little worried about it, I never do these fad diets, but I thought I needed a boost to get out of my plateau... I'm actually hoping that due to all the vitamins in the shakes, I will get energy again.. apparently, that happens... I will believe it when I feel it!
TTFN0 -
Workout completed, I made it through 3 rotations!!
F&V
Blueberries X 3 probably more (I bought some at the growers and they all didn't make it home))
Spring mix greens
spinach
celery 1/2 + 1/2 red pepper
tomatoes0 -
I'm with everyone, bear walk is for kiddos my daughter was laughing so hard. She even corrected me to do it her way. I dis my workouts yesterday and today. I ate an apple, watermelon, green beans, beans, carrots n cucumbers yesterday, and today I ate an apple, banana, cucumber x2 (love my guarden) okara and green beans.
My sister went into labor tonight, she is not moving alone very fast so they think within the next day I'll be an aunt again. She was due on the 3rd so she is overdue and Jake is just being stubborn 
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Today's exercise complete! Woo hoo.. I keep forgetting, until the last minute. However, I got 'er done!
F&V:
* watermelon
* 2 whole bananas
* 2 whole cucumbers
* a bowl of popcorn too... (if that counts for anything... it is technically corn)0 -
Congratulations Auntie Sundance! .... @ Kris, Blueberries....Yummmmm, We planted 19 bushes last year and got a few off them this year, maybe next year we will have a good harvest. Right now we have concord grapes coming in by the ton!!! I'm going to make jam tomorrow..... maybe wine next time :bigsmile: :drinker: :drinker: :drinker:
Workout done yesterday (3 rotations) and today
F&V Yesterday:
watermelon, banana, 2 tomatoes, lettace, peach & grapes
today:
peach, banana, grapes, tomato, potato & watermelon0 -
Yeah Team!
Comgrats to you sundance!
Workout completed for today
F&V
Cherries
Apple
Spinach
Tomato
Red pepper0 -
Congrats Sundance!
Today's arn challenge is complete. My stepkids are in town this weekend so I'm not too sure how I will get my exercises done tomorrow... if I do. I don't exercise in front of them. I'm not too sure how I will fit my body by. Vi shakes in.... we'll see what happens. No worries about eating F&V's though.
Today's F&V:
* 1 whole banana
* 4 whole cucumbers
* watermelon
* Potatoes (2 portions?)0 -
Hi everyone, and thanks. I have seen a few pic and he is so cute.
I got my workout in today and did 3 rotations. I ate 2 x tomatoes, 2x cucumbers, 2x salad and black beans.0 -
Hello team,
Workout is done.
F&V
Cucumber 1/2 + 1/2 bell pepper
Mixed Greens
Spinach
Watermelon
Pineapple
Tomato0 -
I am so sorry everyone but I have really not done any of the challenges this week and only had a handful of veggies. With everything going on with my baby I have struggled to find time to workout.0
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Belinda,
I'm sorry to hear about your baby not feeling good... I hope he gets better soon.0 -
Hey all, I'm sorry you are going through all this stress Belinda, You do what you need to and don't worry about this stuff, little Bentley is waaay more important right now!!!! Just try to take care of yourself, with all the stress you are under ...it will help.
Got yesterday's workout in and ate watermelon, veggie soup, lettace, banana, grapes (X 2), corn & potato. It seems so much easier to get plenty of fruits and veggies with the garden being so full. 0 -
I hope Bentley is doing better. And you are able to get what ever u you need to do to help him, we understand. You never have to say sorry for putting ur family first.
Pam I know what you mean about the guarden. It is wonderful to walk outside and pick tomatoes and cucumbers. I think next year I'll plant more, maybe cantaloupes or watermelon.
I got in my workout and did not do great on veggies but I had 2 servings of tomatoes a banana and strawberrys.0 -
Yes Belinda, you need never apologize for putting family first and I do hope little Bentley feels better soon.... it's hard on MOM!
Sorry team I did not get the workout done yesterday.... well I did get a workout! I was outside painting my house all day and just didn't have it in me to do the workout after that. :sad:
I did eat loads of F&V:
Cherries
Fresh salad greens X 2
Spinach X 2
Grapes
Cucumber
Zucchini
I am also down 1.2 lb this morning!0 -
I didn't get my workout in either, I was working outside all day too....really.... till 1:00 AM!!!! I'm adding quite a bit to that flagstone patio, it is going to be pretty, but I did get in weight lifting, squats, and all kinds of odd stretching :laugh:
yesterday I had: a banana, 2 tomatoes, green beans, a potato & a peach.
Today's weight: 149.7 down a bit ...yea!!!0 -
Hey, team!
Saturday, I didn't get the exercise workout in.
But, I did get F&V in:
* Watermelon
* 4 cups of cucumber/tomatoes
* celery
Today's weigh in: 186.90 -
Hello team, looks like a lot of us did not get in sat's workout in, but it sounds like everyone was very productive.
I'm excited to say I'm 151.2 today, I am very close to being back in the 140's. My goal for the end of next week. Night all0 -
I was 152 yesterday so down 1.8 pounds this past week and 2.8 since we startedI weighed in at 153.8 so that puts me down a pound! I was lower at some point last week but am happy to be under 154 still after eating out so much this weekend0 -
Hey, everyone.
I stayed under the sodium level today, but didn't get the challenge done. Will try harder tomorrow.0 -
Keep painting, keep painting.... just keep on painting!
I did get the workout done today - twice! :bigsmile:
I am over on my personal sodium goal of 1500mg but under 2500mg0 -
Wow Kris ! doing that Tabata routine twice, and all that painting...you are a machine! Painting seems to take forever ...doesn't it? a couple of months ago I painted all the doors and shutters and I thought I would never get done! Are you having to climb up very high? I got the workout done but went over on sodium, I had a snack attack:frown: Sodium isn't something I usually pay much attention too, since my blood pressure is low.0
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Today's exercise challenge is done! I made sure to complete it before I did anything else and got too tired.
I will check in later for my sodium level. Take care everyone!0 -
Sorry team, I'm over my sodium intake by 77g only... I knew I shouldn't have had that rice (with soya sauce) but it was quite good!0
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Good evening team,
Workout is done and sodium is under. Have a feeling I'm going to feel this one in the morning!
Yippee! I got the main section of the house painting done this morning, now comes the trim UGH!!!
No, Pammie, I'm not too high yet, on the ladder that is. :laugh: The trim part is up higher but I am really in no BIG hurry now that the main color is on. I'll just do a bit here and there as I can.0 -
Well in that case....Don't get too high .....when you're up high :laugh::laugh::laugh:
No, Pammie, I'm not too high yet, on the ladder that is. :laugh: The trim part is up higher but I am really in no BIG hurry now that the main color is on. I'll just do a bit here and there as I can.
I got my workout in yesterday, but I ate nothing but junk all day, so I'm sure my sodium was over.0 -
Howdy Gang!
I was HOT HOT HOT here today!
I didn't have time for a workout this morning when it was cool but I SO needed on this afternoon. I went to "The Loft" (that's what we call the second story in our shop where my workout equipment is) and did my workout. I intended to do more but decided I needed to quit. Just too hot!
Days like today makes me wish I had a nice cool gym to go to. :grumble:
Sodium is under) 0
