Snack Ideas?
seguess
Posts: 36 Member
Hi,
I'm hoping we can all help each other out with some good snack ideas. Lately, I find myself in a rut with almonds and a piece of string cheese. These leave me still wanting to gnaw my arm off before lunch.
What works for you?
I'm hoping we can all help each other out with some good snack ideas. Lately, I find myself in a rut with almonds and a piece of string cheese. These leave me still wanting to gnaw my arm off before lunch.
What works for you?
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Replies
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Other than raw fresh fruits & veggies I like, raw trail mixes from Trader Joe's, unsalted popcorn with parmesan and garlic powder, pickles, like 10-15 olives (depending on size), deli meat rolls (like thinly sliced genoa, turkey or ham w/crm chz & scallion) homemade pita chips or cracker chips w hummus (I pref. Cava or Bobs from Whole Foods), Muti-grain tortilla chips w/ homemade guacamole &/or salsa, parfaits (I make my own using plain Fage yogurt w/Nature's Path granola w/pumpkin seeds & flax w/fresh berries) Spelt pretzels or Trader Joes Honey Wheat Pretzels. There's more I just can't think of them all off the top of my head and I try to be careful with my calorie intake by eating the serving size suggested on the package ( unless I was light on one of my other meals). I hope this helps :00
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Lately I have been eating one tablespoon of chia seeds in a small yogurt and it manages to fill me up and take away my hunger and isn't to many calories, also I like lettuce leafs wrapped up with sprouts, peppers, and hummus. Hope it helps!0