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Aug Challange

ammire82
ammire82 Posts: 50
edited December 26 in Social Groups
New form for Aug 1st. You can either use weight of Aug 1st or copy from our last weigh in on Monday. Remember this is a NEW month so if you didn't do well last month it no longer counts. We're gonna take it a day at a time so we can keep focused and not get depressed. Good Luck Ladies!

CW:
GW:

08/06/12:
08/13/12:
09/20/12:
08/27/12:

Personal goal(s): (if any)


Chart is now edited to to fit this month.
https://docs.google.com/spreadsheet/ccc?key=0AtFNREX_CiukdFI2ZU52UUhQcHJPQ0x1VFU2Ylg2Q3c#gid=0

Replies

  • beckyme21
    beckyme21 Posts: 29 Member
    CW: 171
    GW: 164

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): (if any)

    Get out of this plateau! I always get stuck at the low end of the stone !! Took me 4 weeks to get from 13.2 stone to the 12 something's so now I'm stuck at 12.4 and really want to be 11 something!!!
  • carebearhere
    carebearhere Posts: 37 Member
    CW: 159
    GW: 128

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): For August, get to 152, stick to this diet, keep up the exercise. Hoping I see results by the end of the month :) Have a little holiday coming up, so I hope I can eat healthily while I'm away
  • ammire82
    ammire82 Posts: 50
    CW:199.8
    GW:196.0

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): Find some way to get over this stinking plateau and start loosing again
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    I'll join :)

    CW: 153
    GW: 135

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): Finish Insanity - two more weeks. And maybe start round two?? Also I want to stick with making healthy food choices and drinking tons of water.
  • rusialeelee
    rusialeelee Posts: 143
    CW: 178.0
    GW: 170.0

    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goal(s): Finish 30 Day Shred and start Insanity!!!!!
  • emyishardcore
    emyishardcore Posts: 352 Member
    cw: 121 or current body fat: 22%,
    gw: 115 or goal body fat: 18%

    I just added the body fat percentage cause, weight isnt always as accurate. Hope thats okay :)


    08/06/12:
    08/13/12:
    09/20/12:
    08/27/12:

    Personal goals:
    -Run for 20-30 mins straight.
  • ammire82
    ammire82 Posts: 50
    ok i have everyone's cw and gw put into the document. feel free to add your weighins yourself if you'd like.

    https://docs.google.com/spreadsheet/ccc?key=0AtFNREX_CiukdFI2ZU52UUhQcHJPQ0x1VFU2Ylg2Q3c#gid=0
  • rusialeelee
    rusialeelee Posts: 143
    this challenge really helped me stay on track and keep motivated.
    I made my goal kinda (0.2lbs- but I probably can just go to the bathroom and meet it --lol)

    I really look forward to the Sept Challenge!!
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