flooring for my home gym
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Ange_
Posts: 324 Member
Hi,
just wondering what anyone who workouts at home does for their flooring?
I used to workout on a carpeted surface, but my squat racks don't fit so am now outside under the carport on concrete.
At the moment the deadlifts are light enough i can lower the bar down gently but am worried about the long run.
Saw lots of people suggesting different kinds of rubber matting online but they look really expensive and heavy to move around!
Any other options? I also saw something about layers of plywood but wasn't sure if this would need rubber matting in addition or if i could just put a piece of plywood down and that be that?
just wondering what anyone who workouts at home does for their flooring?
I used to workout on a carpeted surface, but my squat racks don't fit so am now outside under the carport on concrete.
At the moment the deadlifts are light enough i can lower the bar down gently but am worried about the long run.
Saw lots of people suggesting different kinds of rubber matting online but they look really expensive and heavy to move around!
Any other options? I also saw something about layers of plywood but wasn't sure if this would need rubber matting in addition or if i could just put a piece of plywood down and that be that?
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