Having trouble getting all of your water in?
Sweetpea472
Posts: 229 Member
I've always been told that if your drink is caffeine & sodium free it counts toward your water intake for the day. If I really want something other than water, I go for decaf green tea with lemon... ah, refreshing!
Or how about this?
http://www.theyummylife.com/Flavored_Water
You could reduce the amount of fruit/increase water to minimize caloric/carb impact. They look so good; I really want to try some soon!
Or how about this?
http://www.theyummylife.com/Flavored_Water
You could reduce the amount of fruit/increase water to minimize caloric/carb impact. They look so good; I really want to try some soon!
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A natural electrolyte replacement!
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Some eye candy...
You could just use sparkling water or even just regular ol' water!
This looks good, too!
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A fun idea!
How 'bout celery, tomato slices (seeded), and a drop of Tobasco for a mock "Bloody Mary"?0 -
This is great After looking at it I remembered I used to do cucumber water, really refreshing. We went to a luncheon and they had it, came home and made some.0
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Here's a page with some water "recipe" ideas:
http://nancycreative.com/2010/06/25/feast-your-eyes-on-flavored-water/0
