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A little variety for our low carb days

Sweetpea472
Sweetpea472 Posts: 229 Member
in Social Groups
My mouth is watering! :tongue:

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  • Sweetsys
    Sweetsys Posts: 75 Member
    Yum, will have to look for some of those at our health food stores.
  • sugarbeans
    sugarbeans Posts: 676 Member
    Looks good.

    I am having such a hard time with low carb days. Not because of the carb factor but because of the fat. I am noticing that I really do not have a lot of fat in my normal day and when it comes to low carb days where you can have fats it just doesn't look like I am having a low carb day. Does that make sense? (sorry tired)
  • Sweetpea472
    Sweetpea472 Posts: 229 Member
    when it comes to low carb days where you can have fats it just doesn't look like I am having a low carb day. Does that make sense? (sorry tired)

    I've done my share of late-night typing and the next day wondered what the heck I was trying to say! :wink:

    I'm not sure what you mean by when you have fats it doesn't look like a low carb day. Can you give an example of your meals for a low carb day? Maybe we could look it over & give you some pointers.

    Hoping you got some sleep last night! :smile:
  • sugarbeans
    sugarbeans Posts: 676 Member
    Not sure how to describe it.
    I do not eat a lot of healthy fats which are supposed to replace the portion of Carbs on low carb days. So due to the fact that I'm struggling on the fat intake my macronutrients always seem to make my low carb day appear to be a high carb day.
    Does that help? If not don't worry about it lol.

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