Back to School 10lb Challenge

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Your Zumba experience

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MightyMae1
MightyMae1 Posts: 208
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I was just wondering if others in this group are doing Zumba (either the class or the DVDs). I've just started the DVDs and have done the 20 minute Zumba Express each day. Just wondering if you feel like it's been a good enough workout and have any of you noticed a difference in your figure yet?

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  • brickhouselmj
    brickhouselmj Posts: 7
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    Hi.....I started Zumba again last week at my local gym, I also do the DVD's.....sculpt & tone is my favorite, a little sore today from the toning sticks. The 60 minute class burns over 600 calories. If I can committ to 4 workouts a week, I should make my goal by Christmas. Good luck to you!!!! :-)
  • MightyMae1
    MightyMae1 Posts: 208
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    I found a website that will calculate your calories based on weight on one of the threads here: www.caloriesburnedhq.com

    Great idea combining the videos and classes! I'm sure you'll do great on your journey to the finish line! Add me as a friend if you want to since we're both doing the back to school thing and Zumba! We can help motivate each other!

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