Frustrated and motivated!

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Hi, I'm Rivkah, I am so happy to have found myfitnesspal, its been really helpful with me being accountable for keeping track of what I eat and how I exersize! I quit smoking in Feb 2012 and my biggest fear was gaining weight, I quit smoking in the past for 4 years but I gained over 100lbs! Then I lost it and went back to smoking at the same time. This time when I quit I have gained 30lbs, I am frustrated, but motivated to do something this time around that doesn't involve me going back to smoking!!