I need inspiration

Shell_7609
Shell_7609 Posts: 786 Member
I seem to hit a mass roadblock, & have lost much motivation to continue. HELP!!!!

Replies

  • surfrgrl1
    surfrgrl1 Posts: 1,464 Member
    Shell,
    How about going back and reflecting on what has worked in the past.
    What did you eat when you were losing? How much were you working out?
    Were you telling yourself NO at the appropriate times?
    Take credit for the NSVs including recognizing any time you told yourself NO, or made a good choice versus a poor one.
    Just take baby steps and I think you can build on your good habits again.
  • 77tes
    77tes Posts: 8,504 Member
    Hi Shell,

    Hmmmm. You might look around the site for a challenge that will help get you going. I know Yvonne is chasing zombies, and I have enjoyed an ab challenge and am now on a veggie challenge.

    What are the obstacles? Can you figure out a way to remove them? Look at your ticker, could you deny him anything?