Do you feel anxious just thinking about excersizing?

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I am at work right now. I know that I have to go home and excersize. When I think about excersizing I get a scared feeling. Silly! Right!

PS- Don't tell my boss I am blogging

Replies

  • grdnr03
    grdnr03 Posts: 547 Member
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    not silly, but for me i like the feeling afterwards that i've done something good for myself (during not so good):cry:
    Also excercise for me is another step towards my goal.
  • dorothytd
    dorothytd Posts: 1,138 Member
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    I used to get nervous, especially before going to a class... But then I realized I do this for me. I need to use that limited time to get the best workout I can. And if I can't do something, I'm going to try again! It gets better! I look forward to it now. Good luck!